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FREE PDF Health Report: 5 Detox Scams to Avoid

FREE PDF Health Report: 5 Detox Scams to Avoid

Fitness Rebates Freebie: FREE PDF Health Report from Yuri Elkaim – 5 Detox Scams to Avoid

What’s This Report About?

In this free detox health report, Yuri brings up five detox scams you should avoid. This report mentions the dangers of rapid weight loss, the acai berry cleanse scam, the colon cleanse scam, herbal laxatives for weight loss, and the truth about the master cleanse

What is a Detox:

A detox diet promotes long-term health benefits and overall well-being. The human body is constantly exposed to undefined toxins from the environment, from chemical pesticides in adulterated food, and from un-eliminated body wastes. These toxins continue to build up in the body over the years, and eventually lead to a variety of illnesses including diabetes, aches and pains, cancer, heart problems, weight gain, skin eruptions, lower immunity and other diseases. Occasional purging the body off these built up toxins and chemicals through a balanced natural diet helps maintain a healthy and efficient body. A simple detox diet clears the body’s digestive system of all harmful toxic matter. Regular detoxification of the digestive system results in increased energy, stamina, mental clarity, weight loss and elimination of diseases.

What Should I Eliminate from My Diet?

Are you wondering what you should stop eating or drinking during a detox? The basic concept for a detox is to eliminate processed foods, coffee, energy drinks, soda, fish, meat, alcohol, cigarettes, and tea from your diet for a few days. You should consume natural foods, drink plenty of water, and eat plenty of vegetables and fruits to help destroy the built up chemical wastes from your body. If you fast once a week, it helps to keep your body’s internal organs such as the colon, stomach, and liver rested. After detoxing for 5 to 6 days, you can gradually re-introduce your body to other foods

Some of Examples of What You Can Eat/Drink During a Detox:

  • Yogurt
  • Apples
  • Lemon
  • Broccoli
  • Beans
  • Nuts
  • Red/Green Vegetables
  • Low Fat Milk
  • Grapes
  • Barley
  • Peaches
  • Seeds
  • Water

Download the PDF Here for Free: 5 Detox Scams to Avoid

Detox Scams to Avoid


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