Chest & Arms Exercises for Men Over 40

In today’s video we’re going to take a look at chest & arms exercises for men over 40

Men Over 40 Workout – Chest & Arms Exercises for Guys Over 40

Do You Want To Be 40 STRONG?

Take a look at this sample workout from Day 2 of Week 2 from the newly released 40 STRONG program.

In the actual workout you can click the exercises to see a video showing you how to do them.

We love this 40 plus workout program as it’s a very useful workout regimin for guys over the age of 40.

Make sure to give this workout a try this evening and let us know what you think of it!